abstinence, Change of Heart, Perfectionism
A new year is upon us and many of us are taking inventory and making plans to change. We desire to be better, to do better, so we make long lists of resolutions, detailed itemizations of things we need or want to change in our lives. I think that taking inventory and...
abstinence, Recovery, Twelve Steps
And out of small things proceedeth that which is great. (Doctrine and Covenants 64:33) For most people, the one sure way to quickly become abstinent and then to consistently continue in abstinence is to start with a humble, simple abstinence. We must view our...
abstinence, Addiction, Recovery, Tools
Verily, this is fasting and prayer, or in other words, rejoicing and prayer. (D&C 59:14) Fasting is not meant to be a negative experience. It is more than just refraining from eating. Fasting is as much about attitude as about action. It refocuses our...
abstinence, Addiction, Keep Coming Back, Recovery, writing
My abstinence has changed a lot over the years. What and how and when I eat now is nothing compared to what and how and when I ate 25 years ago. If I had met my current self then, I would have been so impressed with me. The kind of abstinence I have now would have...